Products
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Vision Board Workshop: Manifest Your Dreams
Digital downloadJoin me in a creative journey to craft an abundant life at the BoMa Barn on Saturday, January 24 at 10am! Design a vision board that aligns with your values, set SMART goals, and boost your motivation through self-reflection and guided meditation.
$49
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Nourish to Flourish Quizzes & Introduction
CourseTransform your wellness journey with practical strategies for mind, body, and spirit. Discover how nutrition, mindfulness, and self-care can lead to a thriving life.
Free
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Body Image by God’s Design: A Transformative Workshop
Digital downloadJoin me in this Christ-centered workshop to uncover God’s truth about your worth, create practical steps to believing those truths, and embrace your body as His good gift. Reclaim your identity today!
$49
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Soul Care: The heART of Caregiving
CourseThis course is for the weary or burned out worker or caregiver to identify the 3 pitfalls of caring; 3 steps to recovery/prevention; and the Biblical and practical case for self-care & replenishment.
$97
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Nourish to Flourish Course
CourseDo you long to beat binge dieting, body shame and emotional eating? Here you'll find practical strategies for learning to enjoy a healthy relationship with your food and your body, based on Biblical guidelines, Nutrition science, and brain science.
$197